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My name is Martin, I am a qualified Mindfulness Life Coach. I bring many years of experience in different forms of Meditation and Life Coaching. First having studied Life Coaching in 2005, while developing a deep practice in Meditation and Yoga and moved towards studying Mindfulness in 2016.
All this while living the Full Catastrophe. Being an entrepreneur and starting my own business, going through a divorce and then even remarrying. 

As a qualified personal trainer too, and having participated in numerous ultra distance events I bring a sound understanding of all things Mind / Body. And now having completed my Mindfulness Life Coaching studies through the NLP Centre of Excellence I am ready to share my knowledge with you. 

My experiences allow me to bring an holistic viewpoint and offer a different light to the Mind, Body and Soul.

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Book an introductory complimentary 15 minute session here to map the way forward:
https://calendly.com/martin-chesno/15min

 

A Mindful approach to Life Coaching. Helping you gain a different perspective to what is really going on. 
How? 
With an introduction to Mindfulness.
Offering practical guidance.
Allowing you to gain a new perspective while accepting things as they are. 
Helping to create motivation from within, and the tools to move forward on your journey.

Make wiser choices, eleviate stress, create more positive habits and deepen your spirituality.